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Get undressed, dim the lights and take turns exploring each other s bodies. This will help you reconnect with each other on a whole new level. Hold off if you can!

Sexual Tips For Men And Women That Will Take Your Relationship To Another Level

After a few years together, it s easy to get lazy in bed. But you both deserve better. Research shows that new and adventurous activities may stimulate the brain to produce dopamine, a neurotransmitter that plays a key role in sexual desire.

Do something daring outside the bedroom and dopamine levels may skyrocket—along with your sex drive.

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Challenge your partner to a heart-pounding activity like rock climbing or white-water rafting or go pump some iron!

Tell them how to turn you on. Put your hand on top of theirs and guide them in how you want to be touched—including how much pressure to use.

When you re ready to move on to oral sex , or to bring in a few sex toys , speak up. Change your routine.

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When you re stressed out, it s impossible to feel sexy. That s because when you experience chronic tension, your body produces higher levels of oxytocin, a chemical that cancels out the effects of the sex hormone testosterone.

As a result, your libido takes a nosedive. Here are other reasons you might have a low libido. Play a CD that reminds you of your college days and sing along. Imagination is the thing that separates a great lover from a bell-boy.

10 Ways to Upgrade Your Sex Life

You should always change up your sexual routine and the order you perform them. You will always want to change up the location, the positions, and the time you make love. Never let yourself become predictable in regard to your sexual activity.

Surprise your partner with spontaneity. Making love to a single man or woman at different locations can be very exciting to for both parties. Making love somewhere different, especially if there is danger of being caught or a taboo involved, will excite and stimulate both genders. Educate yourself in the art of giving a body massage and have a scented massage oil handy. Instead of rolling over and going to sleep, get out the massage oil and elevate your sexual performance above that of any other lover your partner has ever been with.

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If done properly, you will have your partner screaming for round two. Nowadays, men and women are much more open to exploring sexual taboos than you think. Taboos include oral sex, use of sexual toys, and masturbation. All of these activities may be thought of as being kinky but if every sexual activity is done with the underlying motive of pleasing both men and women, then they will not be seen as being abusive or kinky.

The kivin method is the oral sex technique you need to master.

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Sign Compatibility Tests to pixels that has very thin, apparently. Overview of male sexual function. Can the controversy about the putative role of the human female orgasm in sperm transport be settled with our current physiological knowledge of coitus?

A brief natural history of the orgasm. Fertility problems: assessment and treatment. National Institute for Health and Care Excellence.

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London: NICE. Optimizing natural fertility: a committee opinion. Magnetic resonance imaging of male and female genitals during coitus and female sexual arousal. How to get pregnant? Evolutionary science of female orgasm.